Harvard gut doctor Dr Trisha Pasricha reveals dark chocolate may lower type 2 diabetes risk and offers heart and gut health ...

Same goes for chocolate. Don’t binge. Don’t inhale a whole bar while watching late-night reruns. Pick a treat — something ...

Celebrate life's moments guilt-free with dark chocolate and healthier sweet alternatives, satisfying cravings while ...

This study reveals that diverse flavonoid intake is crucial for lowering chronic disease risk and mortality, advocating for a ...

Recent research is showing just how powerful certain foods can be in helping us stay healthier as we age. These foods contain ...

A new study from the University of Surrey, published in the European Journal of Preventive Cardiology, has found that certain ...

As for the best kind to get, she says look for anything with 70 percent or more cocoa and less than eight grams of sugar.