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The best time to eat dark chocolate for maximum antioxidant absorption, according to dietitians
A square a day (or every few days) keeps inflammation away ...
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Harvard gut doctor shares surprising health benefits of dark chocolate: ‘Can lower diabetes risk by 21%’
Dark chocolate has long been celebrated for its rich taste and feel-good factor. But there's more to this bittersweet treat than just satisfying your sweet tooth. Dr Trisha Pasricha, a ...
Dark chocolate has health benefits, but not every bar is a healthy choice. Here’s what a dietitian wants you to know.
Dark chocolate is high in magnesium but not the richest. Top sources include pumpkin seeds, spinach, amaranth, Brazil nuts, ...
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