Dark chocolate has several health benefits, including antioxidant and anti-inflammatory properties and minerals that protect ...

Dark chocolate’s purported benefits are ascribed to compounds called flavanols, which are particularly abundant in cocoa.

Eating a few pieces of dark chocolate five times a week while avoiding milk chocolate has been linked to a reduced risk of type 2 diabetes. The connection between chocolate consumption and type 2 ...

Dark chocolate contains a high concentration of flavonoids and polyphenols, which are two antioxidants that have major health ...

Dark chocolate is not just a treat for your taste buds; it packs a surprising range of health benefits too. Long known for its heart-friendly reputation, dark chocolate has been linked to a reduced ...

People who ate milk chocolate, which has more sugar and less cocoa, had no reduction in diabetes risk. And, over the course of the study, milk chocolate eaters tended to gain weight, which contributes ...

Managing diabetes requires more than cutting sugar. Including antioxidant-rich foods like berries, spinach, nuts, turmeric, ...

Sugar cravings are normal, but they're no excuse to reach for processed sweets packed with refined sugar. Here are healthy ...

Combining almonds and dark chocolate can improve heart health by lowering bad cholesterol, protecting your arteries, and reducing your risk of heart disease.

A new study found that consuming dark chocolate milk before exercise modestly enhanced anaerobic sprint performance in ...

Here's a reason not to feel so guilty about your afternoon chocolate fix. Here's a reason not to feel so guilty about indulging in your afternoon chocolate fix. Dark chocolate may be giving your brain ...