Professor Tim Spector has urged people to make the change at breakfast, using it instead of butter on their toast, and said ...

In the quest for foods that benefit our mental and cognitive health, walnuts stand out as a true superfood. With their rich ...

The article explained: “Its seeds hold a wealth of nutrients that have made them a secret weapon to fight certain bone ...

Wednesday is the first to launch a Greens & Superfood Gummy, combining essential greens, superfoods, and probiotics into a ...

I’M A CELEBRITY star Tulisa Contostavlos has revealed the one superfood she eats all week to stay toned and slim. The N-Dubz ...

Moskovitz’s breakfast all-star is chia seeds, which are harvested from Salvia hispanica, a member of the mint family. “It’s a ...

Research shows that this nutrient-rich superfood, known for its anti-inflammatory properties, enhances digestion, fortifies ...

Elizabeth Barclay, registered dietitian at St. Vincent’s Medical Center, explains why cranberries are considered superfoods.

According to Ayurveda, Makhana has anti-aging properties. The best thing about Makhana is that its effect is said to be cold.