Lavendaire leads a 15-minute guided meditation to help you build courage and confidence. More for You. Mexico President Claudia Sheinbaum tells Trump, "we're no one's piñata" ...

All in all, this entire morning meditation practice should last about 15 minutes from start to finish. And just imagine how much better you’ll feel as you go about your day. This article was ...

Former Live Nation exec Jason Garner has launched “Love4Live,” a free, meditation-based “portal of refuge" for the concert industry.