35 Daily Positive Affirmations to Help You Become More Confident and Happy Shelby Deering March 20, 2024 35 Powerful Positive Affirmations to Say Dailyfotostorm - Getty Images ...

Positive affirmations are an excellent way to set an intention and then start moving toward your goals. They're like little prayers or mantras that help you create the conditions for success.

Positive affirmations are proven to reduce your stress, enhance your problem-solving capabilities (even in difficult circumstances), and boost your confidence.

You can choose daily affirmations for friends from a list like the one above or you can create your own positive statements. I’m sure you have some great ideas.

Many stars say affirmations — or positive phrases like "You've got this" — are the secret to their success. Here's how to feel more comfortable psyching yourself up.

Research suggests that affirmations can help us maintain our self-esteem in the context of threat (Critcher, Dunning, & Armor, 2010)…When we put this research together, the evidence is ...

"My efforts are creating results I can see and feel" hits differently when the physical world around you is literally showing the fruits of months of growth. There's something about August that makes ...

Start each day with these powerful affirmations to cultivate a healthier, happier, and longer life. — choose words that uplift and empower you every day. This story was created using AI technology.

Home Self 6 Spoken Affirmations To Help You Feel Better About Life — And Yourself At first, you may not believe your affirmations, but after a while, your heart will start following.

Affirmations are phrases or statements that, when you repeat them regularly (either out loud or to yourself), can shift negative thought patterns and promote positive thinking, self-esteem, and ...

Even in the last few moments before the biggest races, swimmers can rely on affirmations to keep them mentally sharp and ready to perform at their best. Motivational Monday (7/3/23) ...