Mushrooms Meaty and filling, as a stand-in for beef they can slash up to 400 calories from a meal. They may also protect against breast cancer by helping to regulate a woman’s estrogen levels.

More than 30 health issues are linked to eating ultra-processed foods, however the main ones are: Cardiovascular disease ...

The research, published in The BMJ journal Wednesday, found higher exposure to these foods can be harmful to health in a variety of ways, including higher risk for cancer, major heart and lung ...

Ultra-processed foods — such as frozen dinners, sugary cereals, potato chips and fast food — account for up to 58 percent of total daily energy intake in the United States, the researchers said.

Some trendy “health” foods – like coconut milk – can lead to major weight gain. ... but now I was wincing at the 30-pound weight gain that I'd steadily packed on since accepting the job.

The Food and Drug Administration released final rules on labeling foods as “healthy,” tightening limits for sugar, sodium and saturated fat. By Christina Jewett The Food and Drug ...