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7.1 Billion Market Profit BoA, where are you going to live? Walk 5,000 steps a day at home
Singer BoA said she walks 5,000 steps a day at home. On the 24th, a video of 'I've never been on a blind date in my life' was released on BoA's channel. When BoA talked about a blind date, she said, ...
BYU Life Sciences has more on how exercise affects the brain. Even light daily activity such as regular walking may help ...
ScienceAlert on MSN
Alzheimer's Disease Could Be Slowed by Taking as Few as 5,000 Steps a Day
Taking a pleasant daily stroll could help slow the protein buildup and cognitive decline associated with Alzheimer's disease, ...
A new study by Mass General Brigham has found that even modest physical activity, like walking 3,000 to 5,000 steps a day, ...
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