CHEYENNE – Whether you prefer to practice yoga in-person or virtually, AARP Wyoming and Blossom Yoga are offering weekly yoga sessions this year. AARP Wyoming will host in-person Gentle Yoga classes ...

GRAND RAPIDS, Mich. (WOTV)- Now more than ever, maintaining our mental, emotional and physical wellbeing is important. During Tuesday’s (Nov. 24) episode of AARP Real Possibilities, State Director ...

GRAND RAPIDS, Mich. (WOTV)- Have you ever thought about trying yoga or tai chi? While maintaining a healthy and active lifestyle is crucial, finding the right form of exercise is equally important.

CHEYENNE – AARP Wyoming will once again offer a full slate of virtual fitness classes online in 2023. In 2022, the Wyoming virtual fitness classes resulted in more than 34,000 participants taking part ...

The City of St. Petersburg is providing free fitness classes through its Healthy St. Pete program. According to an email release from St. Pete, “Healthy St. Pete is launching free introductory classes ...