This 9-minute ab workout uses one piece of equipment to build a stronger, more functional core

Carve out just nine minutes a day, five to six times a week, and watch how your core transforms.
AOL

Your Ab Workouts Might Be Missing a Key Component. These Exercises Will Fix That.

YOUR CORE TRAINING routine needs to evolve beyond bodyweight. Whether your goal is to train for aesthetics or performance (hopefully, you'll be concerned about both), you'll only get so far by running ...
Tom's Guide

Forget weights — this bodyweight workout strengthens your abs in just 7 moves

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The 4 Best Core Workouts to Hit Your Abs From Every Angle

According to experts, it takes just four core workouts to absolutely rip your top half to shreds, so you can get stronger.

I did a 12-minute abs workout every day for 2 weeks and the results surprised me

The bodyweight moves packed a punch.
Business Insider

3 core and stability exercises you're probably not doing, but should be

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Health.com

7 Standing Exercises That Can Help You Build a Stronger Core—No Sit-Ups Required

Jakob Roze, CSCS, is a health writer and high-end personal trainer. He is the founder and CEO of RozeFit, a high-end concierge personal training practice and online blog. Standing ab exercises ...

5 Chair Exercises That Trim Belly Overhang Faster Than Weight Training After 60

Chair exercises to lose belly fat after 60, with expert guidance from James Bickerstaff, CPT, for a safer core routine.