Medically reviewed by Robert Burakoff, MD Key Takeaways Eating smaller, more frequent meals can help reduce acid reflux.Avoid high-fat, spicy, or acidic foods to manage GERD symptoms better.Low-fat ...

When you get heartburn or an acid taste at the back of your throat, you may reach for saltine crackers in hopes they'll bring relief. But are saltines backed by research as a treatment for acid reflux ...

No matter your age, it doesn’t hurt to be aware of foods that may cause heartburn. But that knowledge could be particularly handy if you are in or approaching menopause—as the sensation can become ...

There are some simple ways to avoid heartburn, including which foods to eat and avoid and even which side to sleep on. Speaking to Lorraine Kelly on Thursday, Dr Hilary Jones advised people to try to ...

NHS guidance warns festive overindulgence can trigger acid reflux, with two main symptoms of heartburn and sour taste, plus ...

Merve Ceylan is a dietitian and health writer with four years of experience writing for companies in the nutrition and health industry. Qin Rao, MD, is a board-certified physician based in New York ...

These popular foods could be triggering your most uncomfortable digestive issues, including bloating, gas, and acid reflux. Gas, bloating, and acid reflux Nearly one in seven Americans experience ...