An acupuncturist explains how this scary-looking acupressure mat can help relieve back pain.

Now it’s time for acupressure mats to shine. For the unfamiliar, acupressure mats are mats studded with small, dull spikes or knobs; they’re one of those wellness products that at first glance might ...

Used in healing practices for centuries, modern versions of these spiky mats are increasingly popular, and many people find them invaluable. Here’s what the science says ...

Those who may not have access to a traditional acupuncturist can get a taste of the calming modality at home via acupuncture mats — and these devices are also a good alternative for those who get ...

Amazon’s best-selling acupressure mat and pillow set is up to 29% off, and it can "naturally reduce muscle tension, back pain ...

If you purchase an independently reviewed product or service through a link on our website, SheKnows may receive an affiliate commission. Whether you want something for relaxation or have been craving ...

Tampa (BLOOM) – For centuries, acupuncture has been revered for its ability to harness the body’s natural healing mechanisms and restore balance. While traditional acupuncture involves the insertion ...

Since acupressure mats have a prickly surface, Moy warns that they may cause skin abrasions. As a result, your mat may be ...

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FARGO - I tend to store my tension in my back. Combine that with the constant bending and lifting that comes with toting around a 25-plus pound toddler all day, and my back muscles can be cramped and ...

At-home wellness devices are gaining traction: You can find the likes of foot massagers, LED masks, and infrared sauna blankets for personal use. These tech-forward devices seem to be popping up ...