Though you may already be well-versed on the many benefits of acupuncture, it sadly doesn’t serve us much now as we continue to quarantine. (Unless, of course, you happen to live with an acupuncturist ...

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The best part is that you don't need to buy anything extra to get to these pressure points to reduce your anxiety.

When you get a headache or a migraine attack, fast relief might be as close as your fingertips — if you know which pressure points on your body can help you relieve pain, nausea, and other symptoms.

Instead of piercing the skin with tiny needles, acupressure is an ancient Chinese healing art which involves using the fingers to apply steady and firm pressure to certain areas of the body. The ...

As someone with anxiety, I've tried many different techniques to cope and improve my mental health. And while many of these methods have helped over time, sometimes you're in a situation where you ...

Acupuncture, which uses needles to target particular pressure points on the body, has been used for thousands of years to help a range of conditions, from migraines, to infertility, to stress. Some ...

Tension headaches are relatively common, but that doesn't make them any less painful. The Cleveland Clinic reports that over 70% of people experience tension headaches from time to time, with some ...

Budget-friendly acupressure mat: ProSource Fit Acupressure Mat and Pillow Set Travel-friendly acupressure mat: Unmera Acupressure Mat and Pillow Set Acupressure mat for the spike-averse: HigherDose ...