Many people maintain “to-do lists” but have never considered another list for all the habits they should stop doing to be healthy, wealthy and wise. They read all the best books on building new habits ...

Many leaders head into Thanksgiving week telling themselves they’ll recharge, rest, reflect, or "finally slow down." But the truth is: most of us carry our leadership habits into the holiday the same ...

People tend to add rather than subtract in all types of situations, even when solving problems. In some cases, however, it's better to deduct. Your health choices may affect your work, relationships, ...

One of the 5 ways to make yourself happier is to be more social and spend time connecting with the people around you. (iStock) Guest column by Jacqueline Nesi As a clinical psychologist and researcher ...

More, more, more! We seem to have an innate drive toward addition—blind faith that more is always better. We make our burgers bigger, add more toppings, and throw in a supersized order of loaded fries ...