Dietitians agree that fried foods are the No. 1 food to limit to avoid acid reflux. Instead, aim to eat more lean proteins, ...

If you’ve ever experienced that burning sensation in your chest or the uncomfortable regurgitation of stomach acid, you know how frustrating acid reflux can be. Also known as gastroesophageal reflux ...

Cutting back on foods that contain FODMAPs may help improve your digestion and eliminate GI problems. “An anti-inflammatory diet is high in fiber-rich foods, which promote the growth of healthy ...