Procrastination, headaches, exhaustion, trouble sleeping—experts say these are all anxiety disorder symptoms that signal your ...

Often times, the signs of social anxiety tend to show up in the body before your brain can talk you down, Angela Neal-Barnett ...

When you have social anxiety, walking into a room full of people can make you feel like every eyeball in the place is boring directly into your soul, and that nothing you say will possibly be smart or ...

UVA psychology professor Bethany Teachman explains why some people experience dread at dawn and how to manage those emotions.

A new study published in Behaviour Research and Therapy suggests that people with high social anxiety are more accurate at ...

5. Not asking other people questions Antonio Guillem | Shutterstock Many anxious people only give one-word answers or avoid heavily participating in conversations at all to avoid their fears of ...