Ayurveda is an ancient Indian practice that prioritizes creating harmony among the mind, body and environment. A core part of this philosophy is the idea that our energy patterns, or doshas, can be ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Let’s face it, our culture’s fascination with “looking the part” can lead to mild adjustments like ...

Food is as essential for the body as oxygen, providing energy, growth, and vitality rather than just filling the stomach. Ayurveda considers food not only as sustenance but also as a disciplined ...

However au courant their latest facilities, Ayurvedic retreats rely on tried-and-true ancient healing practices, such as the 21-day panchakarma detox treatment, and prominently feature meditation and ...

There are certain food combinations that you should avoid, as they disturb your gut health. In Ayurveda, they are considered ...

Winter brings cozy vibes but also persistent coughs that just won’t quit. Discover why they happen, Ayurvedic tips to calm ...

Officials are investigating the cause of the sudden illness, which led several students to visit the hospital after consuming the midday meal.

Skipping meals is often framed as a shortcut to better health, lower calorie intake, better discipline, and faster results.

Period pain is often treated as something to suppress, but Ayurveda views it as a signal from the body. Experts explain how warmth, digestion, stress management and gentle Ayurvedic practices can help ...

After overnight fasting, the digestive fire (Agni) needs gentle stimulation. Skipping breakfast weakens digestion and may lead to lifestyle disorders. Patanjali’s health philosophy advocates ...