We ask a chiropractor how many pillows you should sleep with if you have back pain, neck pain or feel unwell, plus the perfect pillow type for every sleep position.

Back sleepers need pillows that balance support and comfort -- not always easy to find. We did the work for you, and these are the best I’ve found.

I used to wake up with neck pain at least four nights a week... until I switched my pillow. And you can save 43% on the ...

The Purple Harmony’s only real drawback is that it costs about $200 for a standard-size pillow, which many people aren’t ...

Poor sleep position is the number one cause of neck- and back-related pain, according to what Ben Gruen, lead chiropractor ...

People tend to sleep on their side, studies show. Lying on the back is the second most common position, with stomach sleeping a distant third. So, which are the best and worst sleep positions?

The sleep position that's giving you chronic back pain and this popular sleeping position could be the hidden culprit behind ...

If you sleep on your back, finding a supportive, comfortable pillow is essential. After thorough testing, this is the best one I’ve found for back sleepers.

Whether it’s your mattress sinking too much, your pillow being too puffy, or your arms feeling awkward, becoming a habitual back sleeper requires intention — and a few smart tweaks to your setup.

Is sleeping on your side or back better for you? Sleep doctors discuss the pros and cons of each and whether one sleeping position is healthier.

If you struggle with back pain, you should sleep in a way that avoids putting extra pressure on your spine. Here are the best and worst sleep styles for back pain.

As a sleep writer and above all, a devoted side sleeper, I decided to test these theories to see if sleeping on your back is truly the better option.