Courgette or zucchini, whatever you want to call it, there are plenty of ways to get the vegetable into your diet. Cooking courgettes is easy, and there are so many ways to work with them whether you ...

Lemon and mint add a summery zest to this low-fat courgette pasta dish. Quick and easy, it is delicious served hot or cold. Courgette is the star of the meal in this tasty tart. Quick and easy to make ...

A spanakopita-like filo pie with courgette instead of the usual spinach, and shaved raw courgettes that add bite to a seasonal salad I associate courgettes with summer holidays in Greece, where the ...

You're not imagining it: courgettes are everywhere. Whether you signed up to a veg box and have been inundated by cucumber's tougher cousin or you somehow find them in your basket at the supermarket, ...

Fresh, light and bursting with flavour – celebrate the season with Antonio Carluccio’s delicious dishes This is delicious for a light lunch on a sunny Sunday and, although there’s a lot of work ...

While courgette doesn’t quite inspire the same rabid obsession you see with tomatoes and corn, I do love it, and in summer I always have some in the fridge. It’s delicious grilled and then piled with ...

Courgettes are widely available in the UK during October so there's no better way to enjoy the final harvests than in a hearty baked meal. And this simple recipe makes the most warming autumnal dinner ...

Heat the olive oil in a large heavy-based pan over a medium heat and sauté the crushed garlic and sliced chillies for 1 minute. Add the grated courgettes then cook on a low heat for 15-20 minutes, ...

Plant a courgette and you’re sorted. They earn their spot in the veg patch and seem to be the one thing the slugs and snails won’t devour. Their blossoms are an electric yellow-orange and beg to be ...

The perfect courgette is no fatter than your middle finger, with a wide-open yellow flower still clinging to its stem. Look for small, firm, unblemished courgettes whose skin has a healthy glow. Dark ...

This simple courgette gratin makes a great side dish as it’s creamy and flavoursome without being too rich. Serve with a salad for a light supper. Each serving provides 273 kcal, 10g protein, 5.5g ...