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Unlike your typical sneakers, with cushioning, a heel drop, and chunky soles, barefoot (or minimalist) shoes are designed ...
Training barefoot can help strengthen the muscles of the feet, translating to improved functional movement and stability. Experts explain the benefits and risks.
A handful of barefoot gurus now offer advice and training on technique and philosophy. There may be more people who ran the Bay to Breakers nude than barefoot, but those who eschew track shoes are ...
I'm wearing the new Adidas adipure Trainers right now. They're barefoot shoes. My toes are spread apart (which is good), my feet are closer to the ground ...
Runners and athletes are always searching for the perfect shoe to improve performance and reduce injury. But some say shoes are the problem, and the best solution may be training without them.Some ...
Vincent Vu often can be seen walking around the Startup Virginia business incubator in downtown Richmond wearing what, at first glance, appears to be socks and no shoes.
Training barefoot can help strengthen the muscles of the feet, translating to improved functional movement and stability. Experts explain the benefits and risks.
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