This article was medically reviewed by John Mutziger, LMHC, a sex and relationship therapist at the Long Island Institute of Sex Therapy. Boundaries are important in relationships because they ...

If a family member, friend or colleague is going beyond needy and veering into enmeshed relationship territory, it may be time to set some firmer boundaries. Encompassing all of the previous ...

Personal boundaries can help us navigate intimate relationships with family members, friends and partners. At times, however, these structures can create walls. If that is what we need ...

Boundaries are not barriers. A barrier separates you from something or someone. An article by Stanford University explained that an emotional boundary cements a loving, respectful relationship.

Dear Mayo Clinic: I’m a people-pleaser by nature and have difficulty saying no or setting limits in my relationships. How can I start to create healthier boundaries in a kind yet firm way?

Days of closure and letting go in relationships. It's important to see things as they are and not idealize or sugarcoat them. Aim for acceptance and understanding of the process and where it leads.