start with basic classes to learn stance, movements, and punching techniques. Identifying your strengths and weaknesses will help you plan an appropriate training regimen. Chess Boxing has clubs ...

Texas native Jonathan Tackett's dream was to open his own boxing gym "because it changed my life and I wanted to change ...

Plus, understanding the moves means you can programme a solo session on the days that you just don’t fancy logging in to a virtual training class. First, learn the starting position. In boxing ...