My spin bike is one of those purchases that felt frivolous at the time, but has become one of my best-loved pieces of exercise equipment. I use it for easy cardio, for intense sprints, and just to get ...

Cycling has always been more than just a way to get from one place to another—it’s a lifestyle, a fitness journey, and even a form of therapy for many. But if you’re new to it, one question often ...

To train or not to train indoors – that is the question. We delve into cycling’s most challenging training conundrum to decide which method is best for you and your goals When you purchase through ...

Experienced trail riders and Peloton fans can agree: Riding a bike is one of the most fun ways to get your sweat in. And while indoor and outdoor cycling are both healthy forms of exercise, they ...

This, in turn, means, yes, the return of the Cyclingnews indoor training week! Some riders will use the indoor trainer as a ...

When I step off the bike after a particularly intense cycling class, my legs can sometimes feel a little wobbly. Especially if the instructor programmed some major hill work with lots of resistance, ...

She’s on a roll. A New Jersey woman is revealing how she shed 80 pounds and achieved her dream of becoming an indoor cycling instructor. Amanda Hinds, 31, loved the sport but ended up taking an ...