This article was reviewed by Kelly Brown MD, MBA. Has there ever been a more phallic fruit than the banana? We’ve never seen one. Beyond the suggestive shape, banana benefits for men might give you a ...

Explore the fascinating sexual benefits of bananas and how incorporating this delicious fruit into your diet can spice up your love life. This fruit, however, also comes with some surprising benefits ...

If you’ve ever looked at your food’s nutrition facts, you might have noticed that they all list potassium. There’s a reason for that – it’s considered a "nutrient of concern" since so many Americans ...

For men, including pineapple in daily diet can also help protect the skin from damage and reduce fine lines and wrinkles.

Medically reviewed by Kayla Girgen, RD Oranges and grapefruits are rich sources of vitamin C and potassium.Oranges provide ...

For decades, the standard recommendation for managing high blood pressure has centered around reducing sodium intake. While limiting salt remains important, emerging research suggests a different ...

For the prevention of new-onset atrial fibrillation (AF) after isolated coronary artery bypass graft (CABG) surgery, giving potassium supplements only when levels dropped below the lower limit of ...