In addition to supporting heart health and weight management, lentils can help you meet your daily goals of protein and fiber. Here's what to know about the benefits of these legumes—and how to ...

Lentils bring so much to the table. Most people eat lentils for lean protein. And it’s true, they offer a low-fat, cholesterol-free source of protein – great for weight control. But lentils have so ...

Lentils and quinoa are both quintessential health foods. They're both rich sources of plant-based protein and gut-healthy fiber, but which is healthier? When it comes to whole grains, quinoa is going ...

Discover the benefits lentils bring to your wellness. Discover the benefits lentils bring to your wellness. Fall in love with these humble beans. Recipes include Red Lentil-Corn Chowder, Waldorf Salad ...

Dal Chawal, an Indian dish comprising lentils and rice, has traditionally occupied the important role of an easy, cheap, and ...

Lentils are mostly unaffected by tariffs and remain a budget-friendly option because the U.S. grows more than it needs. Lentils are good for the planet, since they use little water and don't harm the ...

Do you have a finger on the "pulse" of your health? If lentils are in your diet, you can answer yes. And if you're like me, you probably ate the round or oval-shaped seed even before you knew it. That ...

Communicating food benefits to children that they can relate to may get them to eat healthier. That's according to a study published recently in the Journal of Nutrition Education and Behavior.

Dal rice is rich in protein, fiber, and essential nutrients, which help in improving digestion, controlling weight, and ...

BISMARCK, N.D. — Lentils are a hot topic among gourmets these days, with recipes for them popping up in most major food magazines. Lentil and other legume farmers hope to capitalize on this interest ...