Key Highlights Nootropics are supplements that boost focus, memory, and mental clarity by supporting neurotransmitters and ...

Supporting cognitive health is key when you feel your focus, clarity and energy is lacking. While it’s true that a healthy diet and lifestyle are important for overall brain health, research indicates ...

Certain vitamins, minerals, and healthy fats benefit brain health by supporting nerve function, protecting brain cells from damage, and improving focus.

While everything from mild cognitive impairment to more severe cognitive decline are issues primarily associated with older adults, they can affect even healthy adults of any age. Some people even ...

GABA may help to relieve anxiety and feelings of panic by creating a healthy stress response in the body. When someone is ...

Supplements may help you along your mental health journey; they are not a cure. But everything isn’t for everyone. Always consult with your doctor before you start taking a supplement, especially if ...

Brain fog is a medical condition that can negatively affect your brain function and health in many ways. Some people, like those with medical conditions such as celiac disease, are more prone to brain ...

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Americans are now spending billions a year on brain-health boosters with names like Magic Mind, Alpha Brain, and Brain Guard+, and the good news is that some of these supplements, also known as ...

Vitamin D helps boost your immune system, support bone health, regulate blood pressure, stabilize your mood, and more.

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Branded content. Us Weekly has affiliate partnerships so we may receive compensation for some links to products and services. Supporting cognitive health is key when you feel your focus, clarity and ...