Exercise is essential to stroke recovery to regain motor function and mobility. Improving cardiorespiratory fitness can also help prevent additional strokes and hospitalizations. Research on exercise ...

Repeated 1-minute bursts of high-intensity interval training (HIIT) are more effective than conventional moderate, continuous exercise for improving aerobic fitness after stroke, according to a ...

People who’ve had a stroke might worry about pushing themselves hard at the gym. New research suggests high intensity interval training (HIIT) can do more to improve fitness than moderate-intensity ...

Every year, nearly 800,000 Americans suffer a stroke. And 40 percent end up having a second stroke which can be even more debilitating. But the key to prevention may be very simple. Research found a ...

A stroke happens when blood flow to the brain stops, often due to a blocked artery or a burst blood vessel. While yoga won’t ...

A one-day fitness event in Barnstaple could help stroke survivors reclaim confidence, boost recovery, and reconnect with ...

The critical first 90 days post-stroke are vital for recovery, offering a prime window for brain repair and adaptation. Early ...