When it comes to studying effectively, there’s no one-size-fits-all approach. Different techniques work for different people, and understanding how to study effectively can make a world of difference ...

AND ASSAULT. WE’RE JUST A FEW WEEKS INTO THE NEW SCHOOL YEAR AND FOR MANY STUDENTS, THE HOMEWORK IS ALREADY PILING UP. PEYTON SPELLACY IS IN STUDIO WITH TIPS ON HOW TO START STRONG, AND HOW TO KNOW ...

Assessment is a key part of the student learning process, but sometimes exam pressures can limit the growth students gain from the exercise. Many students feel some level of text anxiety or discomfort ...

A 10-minute non-negotiable is a daily micro-ritual you commit to, due to its simplicity and size, that overrides all internal ...

Finals week is traditionally one of the most stressful times of the year for college students. Lack of time management and sleep from all nighters spent studying result in unhealthy study habits that ...

Looking back on life, it's hard not to think back on those moments you know you could have changed your habits for the better. Since going back isn't an option, we can only think forward on how to ...

NEWARK, N.J., Dec. 2, 2025 /PRNewswire/ -- In a world of endless pings, scrolls, and pop-ups, EXTRA® gum is giving students a new way to stay in the zone and combat distractions while studying with ...