Most of us could stand to eat more vegetables. Up your intake of this one vegetable and you can prevent cancer while also ...

Bitter melon goes by many names: bitter cucumber, bitter apple, bitter gourd and more. It’s pale green, looks like a particularly warty cucumber and is used most frequently in Asian and Central ...

Cancer fighter: Bitter melon, also known as bitter gourd or karela, can kill deadly cancer cells naturally. So, add this miraculous Indian bitter fruit to your regular diet to keep cancer at bay.

Cooked more like a vegetable than a fruit, bitter melon is a common ingredient in Indian stews and curries, Japanese and Chinese stir-fries, sauteed Filipino dishes and fried snacks.

Bitter gourd, also known as bitter melon or karela or Momordica charantia, is a fruit that is also used as a vegetable. Even ...

Colin Spencer 's "Vegetable Book" details an intriguing Indian chapati in which bitter melon, seeds left intact, is sliced, parboiled, then mixed with lightly fried garlic and Indian spices, flour ...

The drink recalls bitter-melon juice stands found throughout Taiwan, where the vegetable’s juice is pressed fresh to order for bracingly bitter shots. Those stands often employ a white Okinawan ...

BITTER MELON CURRY Knock up your food game by preparing the bitter melon curry as you transform a modest green vegetable into an incredible meal.

Superfood Bitter Melon: Know THESE 5 benefits of Karela Bitter melon is a unique vegetable with a bumpy exterior and an infamously bitter taste. Whether consumed raw, cooked or in the form of ...

Some research indicates that bitter melon may help reduce inflammation, and thus reduce the risk of many chronic diseases, such as diabetes, cancer and heart disease.

Bitter melon also contains compounds that may help regenerate beta cells in the pancreas, the specialized cells responsible for producing insulin.