A typical Nigerian pepper soup recipe includes ginger ... contributing to the soup's potential health benefits. The ginger, ...

In the battle of Nigerian soups, which tribe comes out on top? Almost every tribe in Nigeria likes to lay claim to having the most delicious traditional delicacies and being the originator of some ...

From Banga and Egusi to Edikang Ikong, these nutrient-rich Nigerian soups are packed with essential vitamins and proteins, including recipes.

This popular Nigerian soup is known for its rich flavour and dark appearance, hence its name.

Rajat Parr's recipe for black lentil soup is a soupier take on dal that's best eaten out of a bowl with crusty bread instead of served over rice. Spices like cardamom, coriander, cumin, cayenne ...

Since Nigeria scrapped a state fuel subsidy on May 31, black market fuel vendors and commercial drivers in Cameroon, Benin and Togo who were heavily reliant on petrol smuggled from Nigeria have ...

All simplicity and warmth, this black bean soup is easy to make and the kind of meal that asks nothing of you but to be enjoyed on a cold winter's night.

Growing up in a small town in Nigeria, Osas Eweka-Smith loved the okro (okra) soup that her grandmother used to make her when she was little. Many years later, the Edmonton filmmaker now has her ...

Black beans are both nutritious and inexpensive. This soup is a simplified version of one served in the Veracruz region of Mexico.