When trying to achieve the perfect night’s sleep, blackout blinds are most people’s go-to. But while they are great at shutting out the light, they may be inadvertently heating up your bedroom beyond ...

When you or a family member can’t sleep, there's a mad rush to figure out a solution. Perhaps you try noise machines or sleep trackers, or even a new mattress. But have you tried eliminating light and ...

We independently review everything we recommend. We may get paid to link out to retailer sites, and when you buy through our links, we may earn a commission. Learn more› By Dorie Chevlen Dorie Chevlen ...

Blackout curtains have long been beloved by tired parents, second- and third-shift workers, and anyone who curses the sun’s rays breaking into their dreams long before the alarm is set to go off.

If your sleep is often disrupted by sunshine or bright lights outside your window, consider investing in blackout curtains — these resemble typical curtains but include a blackout lining that stops ...

We all know that darkening a bedroom can help us sleep better. It’s instinctive. But how dark is dark enough? The answer, it turns out, is very dark. Phyllis Zee, a professor of neurology and sleep ...

Each week, Mansion Global tackles a topic with an elite group of designers from around the world who work on luxury properties. This week, we explored stylish ways to blackout bedroom windows for ...

If you purchase an independently reviewed product or service through a link on our website, SheKnows may receive an affiliate commission. The ChrisDowa Blackout Roller Shade is an easy-to-install ...

Whether you’re a new parent trying to get your baby to sleep past sunrise, a shift worker seeking some extra shut-eye or just want to make the adjustment as painless as possible, we have found the ...

Good sleep matters, but even if you have what it takes to get a good night’s rest you still have to combat the world around you. You can’t control the sun or the noise outside, but you can do a few ...

This guide helps you pick bedroom curtains or blinds for optimal light control, privacy, and style, with tips on fabrics, layering, and fitting.