Despite your best efforts, sometimes blisters happen. Cover it with a blister plaster like Compeed before continuing on.

Fastpacking is a mash-up of running and lightweight backpacking. Typically spanning over several days, fastpacking is a way ...

If you think you've had a hard day, what about your feet? You're on them noon to night, from first thing in the morning when you squeezed them into your fab new heels that you haven't quite worn in ...

Been splashing the cash on top-of-the-range socks, lubricants and plasters to avoid the curse of the mid-race blister? You could have saved yourself a few quid - and some sore feet - by just using ...