Your body’s symmetry – or lack thereof – starts developing long before birth. As your cells divide and differentiate during those early weeks in the womb, countless biological processes must ...

Fever also helps your body produce heat-shock proteins that protect and repair cells under stress. In this sense, a raised temperature is not just a symptom but a self-activated healing tool.

“The Body Keeps The Score: Brain, Mind, and Body in the Healing of Trauma” (2015), authored by Boston-based psychiatrist Bessel van der Kolk, M.D., offers eye-opening insight on understanding ...

Thomas Hübl sees a growing pattern of isolation, alienation and division as the “manifestation of collective trauma.” He has ideas about how we can heal this trauma.

According to the National Center for Complementary and Integrative Health, USA, these holistic healing practices can be categorized into five groups, including alternative medical systems, mind ...