You wouldn’t know it to look at me, but I go to the gym three times a week. It’s good for my body (you’ll have to trust me on ...

Spirit Airlines has specified five routes from the Louis Armstrong New Orleans International Airport (MSY) that will either be cut or suspended, including to Chicago, Houston, Las Vegas, ...

Whether it is due to sickness or injury, when the body is unwell, the mind and spirit are often unwell, too. According to the ...

Ready to refresh your soul, awaken your senses, and dive deep into all things wellness, self-love, and spirituality? We’re giving you the chance to win a pair of tickets to the Mind Body Spirit ...