Then there’s what she calls the fullness factor— protein’s impact on satiety. “Drinking a protein shake in the morning or ...

If you’re looking for a plant-based option, Rebbl was the crowd favorite of the brands we tested. The brand’s vegan protein ...

Bored of your daily protein shake recipe? Experts recommend under-the-radar ingredients and alternative protein sources to ...

Nurri comes in 11-oz slim cans compared to Fairlife’s 11.5-oz and 14-oz plastic bottles and Nurri had a lower price-per-ounce ...

Holly Baxter competes as a bodybuilder and works as a dietitian. She said her diet involves high-protein foods like Greek yogurt and "fun" foods like ice cream.Courtesy of Holly Baxter Bodybuilding ...

The company’s Starbucks protein coffee and Propel Clear Protein target consumers looking for energy, muscle support, and hydration—all in a bottle.

Protein is an essential nutrient that helps repair and build muscle tissues after workouts. When you exercise, especially ...

Beverage manufacturers are debuting the next wave of innovations focused on functional benefits and low sugar formulations.

An elite bodybuilder said he focuses on eating whole foods instead of protein shakes to build muscle. His diet includes lots of chicken and steak, carbs like rice and fruit, and healthy fats like ...

Protein shakes help, but these five standing moves rebuild muscle after 50 by training legs, glutes, core, and balance.