S onya Yaksich, 66, is in the best shape of her life—and she has the data to back it up. Yaksich owns a smart scale, which is ...

Why bone health matters in your 30s and 40s—and what you can do now to stay strong, active, and independent for decades to ...

Please provide your email address to receive an email when new articles are posted on . Higher lean mass during early postmenopause was tied with greater BMD at multiple sites. Women in the highest ...

A recent study found an association between heavy drinking by adolescent females and poorer bone mass later on. Failure to reach peak bone mass (PBM) in early adulthood may lead to osteoporosis, a ...

It may be the last thing on your mind, but starting good habits early is critical for good health now and mobility later Getty Taking care of your bone health isn’t on the minds of most people in ...

Over the past 18 months, some of your medical care—including supporting your bone health—may have fallen by the wayside. In the first few months of the COVID-19 pandemic, for exam­ple, about a third ...

Exercise is known to be beneficial to bone health but there is reluctance to use high intensity programs in older women with low bone mass because of the risk of fracture or other injury. Exercise is ...

Osteoporosis is a condition that weakens your bones, making fractures more likely. It’s most common later in life, especially in women after menopause. But it’s possible for children and teens to ...

Doctors weigh in on the six mistakes you may not even know you’re making every day. Getty Your bones are, without a doubt, the foundation of your entire body, and yet, their health can often go be ...

The FDA has granted clearance to a wearable belt that delivers targeted vibrations to the spine and hips as the first non-drug prescription medical device to treat low bone density, the precursor to ...