We can’t wait until our hearts break to begin the work of transformation, writes Faith & Values columnist Fred Liggin.

Despite the overwhelming pain of a broken heart, healing is possible. These are the practical steps and mindset shifts that can help guide you through the process.

Many of us have loved and lost; sadly, there is no magic cure for a broken heart. However, there are steps you can take to heal and move on. We've got some easy (and fun) suggestions for mending a ...

The Best Diet for Your Personality Tips to Heal a Broken Heart originally appeared on usnews.com Update 02/11/25: This story was published on an earlier date and has been updated with new information.

Science shows that heartbreak doesn't just hurt emotionally. It can affect our brains and immune systems. I asked researchers if science could also mend my broken heart.

The Best Books for a Broken Heart These titles are genuinely insightful about the pain of heartbreak, but affirm that love remains worth pursuing.

So your heart is in a million pieces. Now what? Unfortunately, getting your heart broken is part of the process of becoming an adult, especially now that more people are choosing to postpone ...

A mere chuckle is enough to expand cardiac tissue and increase the flow of oxygen throughout the body, thus exercising a weakened heart, according to a new study.

Recent research shows that the pain of a break-up goes beyond the emotional. From microdosing on feelings of awe to ‘heartbreak retreats’, Radhika Sanghani explains how innovation helped her ...

Healing a broken heart It may be possible to accelerate the healing of a broken heart. Williams theorizes we can speed up our heartbreak recovery by about 25% or 30%.