Have outer foot pain? Here are common causes of pain on the outer side of your foot, the symptoms to watch for, and how to treat it.

Plantar fasciitis is the most frequent cause of heel pain, characterized by inflammation of the plantar fascia – a thick band of tissue that runs along the bottom of your foot, connecting your ...

Foot pain can be caused by sudden injuries, overuse injuries, or chronic health conditions. Self-care measures like rest or applying ice can be beneficial for many sources of foot pain.

Plantar Fasciitis What it is: The most common foot injury among runners is plantar fasciitis, an inflammation of a web of thick ligaments (the plantar fascia) that runs along the bottom of the ...

Even if you’re not currently in pain, daily foot care is crucial. “Massage the bottom of your foot and stretch your calves every day—even if you don’t have heel pain,” says Dr. Splichal.

In other words, foot pain could not only affect the way you walk but cause you other ailments, like back pain, too. Keep in mind, Torres-Hodges says, that every foot is different.

Pain the ball of your foot is especially common in women, and can be exacerbated by footwear and foot structure. Here, experts explain what causes it and how to move pain-free again.