We also call out the four that are likely BS.

As your most vital organ, your brain drives everything from memory and focus to mood and learning. Certain vitamins, minerals, and healthy fats help your brain perform at its best by keeping your ...

Brain health supplements are everywhere, promising sharper memory, better focus, and even dementia prevention—but the science is mixed. While nutrients like omega-3s, B vitamins, and magnesium can ...

Research, the study highlights how common everyday memory lapses are, with nearly nine in 10 (89%) seniors reporting ...

To test how potential deficiency impacted the brain at a cellular level, the researchers tracked 60 middle-aged mice (which equates to nine months old in mice years), both male and female, for six ...

Having your head in the clouds is often linked to lovesickness, but it’s also the best way to describe the fuzzy, floaty feeling of mental sluggishness-- when your brain refuses to process thoughts ...

A POPULAR supplement touted for its brain health benefits might actually harm the organ, scientists say. In people who’ve ...

Researchers identified a gene that appears to help move this bacteria-derived compound — found in fermented foods like kefir ...

Magnesium, lion’s mane, creatine and collagen are marketed for perimenopause and menopause symptoms. But the evidence shows ...

If you’re eating to support your brain, fish deserves a regular spot in your meal rotation. And the best part is that only a ...

Increasingly, the kinds of memory problems that have long been seen as inevitable with age are now thought to be avoidable—or at least postponable. The more scientists look at the way we age, the more ...