Key Highlights Nootropics are supplements that boost focus, memory, and mental clarity by supporting neurotransmitters and ...

Berries are top brain foods. Both strawberries and blueberries are packed with brain-boosting nutrients like vitamin C, fiber ...

Nootropics, including Bacopa Monnieri, Citicoline, and Lion's Mane, may support brain health, memory, and focus in older ...

“In over 30 years of research, we’ve learned that we can help prevent Alzheimer’s,” says renowned expert in neurogenerative diseases, Dale E. Bredesen, MD, author of The End of Alzheimer's Program. He ...

What are the junk foods that harm the brain the most? New studies revealed the most harmful foods for brain health, and we ...

Whether you are a student or a retiree, the need to keep your brain sharp is great. Here are five Japanese methods to achieve ...

As we age, many of us will notice that our memory isn't as sharp as it used to be. You may have trouble remembering where you left your keys or find it difficult to recall specific events. Still, ...

Memory foginess—that frustrating inability to recall information clearly or think with precision—affects nearly everyone at some point. This mental cloudiness can manifest as forgetting names moments ...

The human brain can do many amazing things, but self-repair is not one of its repertoire of abilities. Once neurons die—from trauma, stroke, or disease—they rarely grow back.