Brain health encompasses the optimal functioning of the brain across various domains, including cognitive function, motor skills, sensory function and social-emotional function.

While the cognitive aging process can’t be stopped, there are ways we can slow it down, according to Dr. Brett Osborn, a Florida neurosurgeon and longevity expert. Here are 10 tips.

Listening to music, playing an instrument, or performing music can increase dopamine production in your brain. This has been found to improve mental health challenges, including stress, anxiety ...

Lack of quality sleep doesn't just affect your body, it can also significantly affect your mood, mental health and brain function. Your Sleep Habits Could Be Affecting Your Mood. Here's How - CNET ...

These “hormones” work together to create a balanced emotional state, contributing to overall mental and physical health. Although we call them “happy hormones,” some are also ...

Pregnancy hormones are amazing and, at times, mysterious things. These powerful chemicals don’t just help your body grow a baby; they also influence your physical and mental well-being.

Find out what you need to know about the impact of gut health and mental health, how it can affect your overall health, what you can do if you’re experiencing it, and how to prevent it.

Yoga has been found to increase grey matter and alter key networks in the brain. Now there are hopes it could be used to help improve people's mental health. My right arm is shaking. Sweat drips ...

Mental health disorders among young people have risen nearly 50 per cent in the past 15 years. We go inside a teen brain to show how modern pressures impact the adolescent mind and where it can go ...

Finally, evaluations of the interplay between brain structural changes, maternal mental health (maternal well-being, postnatal depression, and perceived stress), and baby attachment revealed ...

Estrogen is the Meryl Streep of hormones, its versatility renowned among scientists. Besides playing a key role in sexual and reproductive health, it strengthens bones, keeps skin supple ...