Hard red winter and hard red spring are two high protein wheat varieties that are used to improve flour blends. They contain 10–13% and 13–16% protein, respectively (4, 8).

Fiber is like a buffet for the healthy bacteria in your gut. Whole-wheat bread is a natural source of insoluble fiber, which ...

Choosing the healthiest kinds of bread can make a major difference in blood sugar control, digestion, and overall wellness. Below are some of the healthiest options to consider adding to your diet.

The Village Baker: Heritage Wheat Flour Follow Don Guerra through his baking education to discover how he came to bake with heritage wheat flour varieties to create delicious artisan bread.

For clues, University of Minnesota researchers are studying the fermentation of sourdough bread and the wheat varieties used in making dough in hopes of making a better bread. The research was ...

Generally, bread flour has 1-2% less protein than high-gluten flour. It provides an excellent structure to nearly any bread and a nice crust.

The slice looks exactly like the bread emoji — fluffy-topped and perfectly shaped — only this bread is a rich, warm brown on the inside. That’s because it’s made from 100% whole wheat flour.