People exposed to bright light between 12:30 and 6 a.m. are at greater risk of developing Type 2 diabetes, regardless of how much light they are exposed to during the day, new research suggests. “We ...

Bright light might be the solution to getting a good night's sleep, researchers have found. Exposure to bright light has been previously found to help treat symptoms of depression, and this might be ...

Avoiding bright light at night could be a simple way to reduce your risk of diabetes, a Flinders University study shows. The study published in the prestigious journal The Lancet Regional Health - ...

Being exposed to light during a certain time of day can increase a person’s risk of developing Type 2 diabetes. According to the science, it all comes down to how you sleep. Published in the Lancet ...

Artificial light has extended our days, but it is also quietly reshaping how our brains and hearts function at night. A growing body of research now links bright bedrooms, glowing streets and ...

Bright outdoor light exposure at night is associated with an increased risk of heart disease, according to an October study published in the Journal of the American Medical Association. Light at night ...

The bright lights of the big city might seem exciting, but they could also raise a person's risk of stroke, a new study suggests. Bright artificial lights that illuminate the night seem to affect ...

Which nursery night-lights are best? Nursery night-lights work well for children who are afraid of the dark and people who need to get up in the middle of the night with their tired infant. These ...

A line-up across the southwestern sky on December 5, 2021, consisting of (L to R): Jupiter, Saturn and Venus (brightest), with Jupiter and Saturn in Capricornus, with its stars all visible here though ...