Your guide to butterfly pose in yoga, ... Do You Have "Office Chair Butt"? By Carolyn Steber. Erika Jayne Can Fall Asleep In 3 Minutes Flat. By Rachel Lapidos. Running Toward 40.

I'd heard that butterfly pose, or Baddha Konasana, is a fantastic way of releasing tension, improving pelvic health and also ...

Chair Pose SolStock/E+/Getty Images When chair pose isn’t done correctly, Berger says it can put strain and pressure on your lower back — and that’s never a good thing.

Butterfly pose or Baddha Konasana is a wonderful way to get rid of belly fat while sitting in a comfortable pose. Apart from ...

Nearly 75 years since its debut, the easygoing, unpretentious butterfly chair continues to entice with its spare-aesthetic steel rod frame and simple sling. The iconic chair designed by Jorge ...

Butterfly pose or Baddha Konasana is a wonderful way to get rid of belly fat while sitting in a comfortable pose. Apart from belly fat loss , this is also a very good asana for stress relief ...