Add Yahoo as a preferred source to see more of our stories on Google. When you buy through links on our articles, Future and its syndication partners may earn a commission. Credit: Getty Images The ...
Hosted on MSN
The shoulder exercise that makes your delts pop: Why the cable lateral raise beats dumbbells
In the world of fitness, health, and active lifestyles in the United States, the Cable Lateral Raise has emerged as a must-have exercise for anyone serious about shoulder development. Trainers and ...
What Is a Lateral Raise? A lateral raise is an exercise that involves pulling a weight vertically up. You can use a dumbbell, looped resistance band, kettlebells, or a cable machine. Lateral raises ...
Lateral raises are great exercises to build up your shoulder muscles! They involve a simple movement typically done with weights. As with any exercise, of course, you must take care to learn proper ...
In a new video on the Athlean-X channel, strength coach Jeff Cavaliere C.S.C.S. demonstrates four different variations of the lateral raise and assesses their utility in helping you build your ...
Some results have been hidden because they may be inaccessible to you
Show inaccessible results