Experience the benefits of a gentle chair yoga practice, including increased mobility & flexibility, leaving you feeling ...

Release upper body tension and stress with our latest quick and effective chair yoga routine– the ultimate relaxation remedy for your shoulders, neck, arms & more.

Learn how to make the most of hours spent sitting with chair yoga classes at 3 p.m. Wednesdays, July 16, 23 and 30, at the ...

By LEANNE ITALIE NEW YORK (AP) — Marian Rivman is pushing 80. Harriet Luria is a proud 83. In this trio, Carol Leister is the baby at 62. Together, they have decades of experience with yoga. … ...

Chair yoga is clearly marketed to older women, ... New Kent plans to use speed cameras in I-64 construction zones. How to celebrate July 4th in Hampton Roads.