For the sauce, boil onions in a pot of water for 5 minutes. Strain and blend with garlic and ginger to make a paste. Heat 1 tablespoon oil in a saucepot and add the mustard seeds, when they start to ...

Super Food Roti: For years, a type of bread has been made in Chhatarpur district, known as Birra Roti in the regional language. This bread isn't made with ordinary wheat flour. In fact, wheat and ...

Chickpea Tikka Masala is a fun twist on a classic dish. It is flavourful and easy to make. It goes well with roti, naan, rice and even paratha. Full of protein and extremely versatile, Chickpeas are a ...

1. In a pot, cook the onion in neutral oil over medium heat. Use the salt to season as you go. Once the onion is translucent, add in sweet potato. 2. In the same pot, move the vegetables to the side, ...

One of the easiest transitions to a healthier roti is opting for a multigrain variety. Combining grains like barley, oats, and jowar, multigrain rotis pack a nutritional punch. They offer a diverse ...

Ellie turns a vacation of unhealthy eating into an opportunity for healthy new recipes. Ellie shows us how to transform a vacation from an unhealthy free-for-all into an opportunity to find new ...