Now that kids are back in school, families are settling into their new routines after a long summer break. It can certainly be a busy time for everyone. But this transition can also be a great ...

Parents may not realize how much influence they have over kids' exercise habits. Feb. 17, 2011— -- There's been alarming talk for years about the rising rate of childhood obesity in this country.

Is regular exercise the key to managing ADHD, anxiety, and depression in children? Pediatrician Cindy Gellner, MD, examines recent evidence that shows how increased physical activity can significantly ...

"Aren't they a little young for that?" This is a question I used to hear regularly from parents when I'd recommend strength training for the kids I worked with, whose ages ranged from 6 to 18 years ...

Children race through the park, soaking in the sun while they search for their next hiding spot in the latest round of hide-and-seek. When that playtime can happen, it’s often the best part of a child ...

SYDNEY — Parents canceling outdoor soccer practice when temperatures hit 90°F. Summer camps implementing extra water breaks for kids but not counselors. Youth sports leagues with stricter heat ...

Kathy Kaehler is normal busy mom to three sons — 11-year-old twins and a seven year old — but one thing that makes her a little different is that she is a also a celebrity trainer, spokesperson and ...

The logic seems pretty simple: if you eliminate gym class, school kids will get fatter. In 2006, a blue-ribbon commission released a worried report about the precipitous decline of physical education ...

This mom is lifting her kids to drop some weight. Cassie Morrison, 26, couldn’t keep the weight off — until she began using her children as the most adorable workout equipment. “My weight was out of ...

Exercise reduces symptoms of depression and anxiety in children and adolescents reported a new study published in the Journal of the American Academy of Child & Adolescent Psychiatry. “Exercise is a ...