Mindful Kids: 50 Activities for Calm ... A great resource when teaching mindfulness for kids. Breathe Like a Bear: First Day of School Worries by Kira Willey, illustrated by Anni Betts Bear ...

In the Bay Area, Pittsburg Unified is among the districts that have brought in mindfulness experts to lead classroom exercises for students, as well as teachers. Those lessons have now shifted online, ...

If you’ve been exploring Brain Power Wellness reviews to understand what sets this program apart, you’re not alone. With increasing awareness around the importance of social-emotional learning (SEL) ...

These include yoga poses, breathing techniques and mindfulness tools that are built into the script. Children carry out the exercises as the teacher reads the story. “One of the most beneficial ...