Your smartwatch is probably harboring bacteria. Here's how to clean it Smartwatches By Hillary K. Grigonis Published Mar 18, 2024 Follow Followed Like Link copied to clipboard Sign in to your ...

“Expect a clean gym and report concerns to management if you have any,” she said. “You should feel free to ask management about the cleaning schedule and always clean up after yourself.

1. Use baking soda Regalbuto says adding baking soda ($8 for 2, amazon.com) into your laundry will do wonders in cleaning and deodorizing your gym clothes.

The second way to spring clean your fitness routine is by teaming up with a friend or a personal trainer. “That is the best accountability you will get for reaching your goals,” O’Hara said.

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Sanitization at the gym has moved beyond wiping down the bench or bike with a towel and disinfectant. It’s gravitating toward self-cleaning equipment that wipes sweat away and keeps people ...

Fitness trackers can get dirty, sweaty or smelly, especially if you wear them all the time. Here's how to clean your tracker.