The focus of this study is on the three best supported components of executive function: shifting of mental sets (shifting), updating information in working memory (updating), and inhibition of ...

Executive function describes a set of cognitive processes and mental skills that help an individual plan, monitor, and successfully execute their goals. The “executive functions,” as they’re ...

There are several components of executive functions, including working memory, cognitive flexibility, inhibition, and ...

Change is our only constant in this world, and these skills provide a strong foundation for thriving in an ever-changing environment.